Lunch recipes Page 2

Lunch recipes built around salads, soups, sandwiches and make-ahead bowls, most ready in 10 to 30 minutes. Cold salads such as Greek orzo, black bean corn, arugula with goat cheese or tuna Niçoise keep well and travel easily, while Southwestern black bean and Mediterranean chickpea meal prep ideas are made for packing several lunches at once.

For warmer meals, look to miso soup, creamy high protein tomato soup or butternut squash soup with Greek yogurt. Cucumber sandwiches, cheesy garlic chicken wraps and crispy chicken sandwiches suit quick handheld lunches, and charcuterie boards or cups work for relaxed gatherings. Check the listed time and serving count first: some dishes make a single portion, others feed a crowd of twelve.

Roasted Sourdough Greek Panzanella Salad

Greek Panzanella Salad

4.67 (6 Ratings)

This Greek Panzanella Salad with Feta combines bold flavors for a Traditional Greek Panzanella Salad. Includes a budget swap table. Ready in 35 minutes.

Grilled Bread Salad with Heirloom Tomatoes

Grilled Bread Salad with Sourdough

4.25 (4 Ratings)

Grilled Bread Salad is a bright Panzanella salad with charred sourdough. This traditional bread salad recipe has a serving size calculator. Ready in 35 min.

Tomato Panzanella Recipe with Heirloom Tomatoes

Tomato Panzanella Recipe

4.60 (5 Ratings)

This Tomato Panzanella Recipe creates a fresh Panzanella Salad. Use our Authentic Italian Panzanella Salad Recipe and serving size calculator. Ready in 60 min.

Authentic Italian Bread Salad: Roasted and Crisp

Italian Bread Salad

4.33 (3 Ratings)

This Italian Bread Salad stays crisp by roasting the bread first. Try this classic panzanella salad with our budget swap table. Ready in 55 minutes.

Everyday Salad Dressing in 5 Minutes

Everyday Salad Dressing

5.00 (3 Ratings)

Everyday Salad Dressing with honey and dijon. See simple salad dressing recipes and a budget swap table for this easy homemade salad dressing. Ready in 5 min.

Simple Lemon Dressing: Bright and Zesty

Lemon Dressing in 5 Minutes

This Lemon Dressing adds a zesty touch to any salad. Try this simple lemon olive oil dressing today. See our budget swap table for options. Ready in 5 minutes!

Herb Dressing with Fresh Lemon

Herb Dressing in 5 Minutes

4.25 (4 Ratings)

This Herb Dressing is a bright addition to any meal. Make this homemade herb dressing or easy herb vinaigrette. Includes a budget swap table. Ready in 5 min.

Vegan Avocado Salad with Zesty Lime

Vegan Avocado Salad

4.75 (4 Ratings)

This Vegan Avocado Salad is a fresh, zesty side. Try our creamy avocado salad recipes with no mayo. Use the budget swap table to save. Ready in 15 minutes.

Apple Goat Cheese Salad with Arugula

Apple Goat Cheese Salad

4.25 (4 Ratings)

This Apple Goat Cheese Salad balances tart fruit and creamy cheese. Try this Arugula Apple Goat Cheese Salad with a serving size calculator. Ready in 25 min.

Crispy Baked Goat Cheese Salad

Baked Goat Cheese Salad

4.67 (3 Ratings)

This Baked Goat Cheese Salad uses a breaded goat cheese salad technique for warmth. Use our serving size calculator to scale this. Ready in 25 minutes.

Creamy Avocado Pasta Salad

Avocado Pasta Salad

4.00 (3 Ratings)

This Avocado Pasta Salad is a fresh, zesty dish. Follow this creamy avocado pasta salad recipe and use the budget swap table for a cheap, healthy lunch.

Arugula Goat Cheese Salad with Balsamic Vinaigrette

Arugula Goat Cheese Salad

4.50 (4 Ratings)

This Arugula Goat Cheese Salad is sharp and tangy. Try this Arugula Goat Cheese Salad Balsamic Vinaigrette with our budget swap table. Ready in 20 minutes.

Creamy Avocado Salad in 15 Minutes

Creamy Avocado Salad

4.00 (1 Rating)

This Creamy Avocado Salad is a fresh Mexican Avocado Salad. Use the creamy avocado salad dressing for a zest. Budget swap table included. Ready in 15 min.

Mediterranean Tomato Feta Salad

Tomato Feta Salad

5.00 (3 Ratings)

This Tomato Feta Salad is a fresh Mediterranean Tomato Feta Salad with Cucumber. Use our budget swap table to customize. Ready in just 10 minutes.

Fresh Corn and Tomato Salad with Feta

Corn and Tomato Salad

4.67 (3 Ratings)

This Corn and Tomato Salad is a refreshing side. Try this Fresh Corn and Tomato Salad with Feta and a budget swap table. Ready to serve in 15 minutes.

Fresh Vegetable Salad with Cucumber

Fresh Vegetable Salad

4.67 (3 Ratings)

This Fresh Vegetable Salad is a refreshing Easy Raw Vegetable Salad for any meal. Use our budget swap table for a Healthy Salad for Weight Loss in 15 min.

Crisp Cucumber Red Onion Salad

Cucumber Red Onion Salad

4.40 (5 Ratings)

This Cucumber Red Onion Salad is crisp and tangy. Use this easy cucumber red onion salad recipe for any meal. Includes a budget swap table. Ready in 30 min.

Healthy Cherry Tomato Salad with Cucumber

Cherry Tomato Salad

4.40 (5 Ratings)

This fresh Cherry Tomato Salad is a healthy cherry tomato salad option for any meal. Use our budget swap table to customize. Ready in just 10 minutes.

Zesty Indian Kachumber Salad

Indian Kachumber Salad

4.25 (4 Ratings)

This Indian Kachumber Salad is a refreshing side. Try this Traditional Kachumber Salad Recipe with our serving size calculator. Ready in just 10 minutes.

Crisp Tomato Cucumber Salad in 20 Minutes

Tomato Cucumber Salad

4.25 (4 Ratings)

This Tomato Cucumber Salad stays crisp by sweating the cucumbers first. Enjoy a healthy tomato cucumber salad with our budget swap table. Ready in 20 minutes.

Greek Quinoa Salad with Feta

Greek Quinoa Salad with Chickpeas

4.67 (3 Ratings)

This Greek Quinoa Salad is a bright, nutrient-dense meal. Enjoy this Mediterranean Quinoa Salad with Feta using our budget swap table. Ready in 25 minutes.

Zesty Mexican Black Bean Corn Salad

Black Bean Corn Salad

4.80 (5 Ratings)

This Black Bean Corn Salad is a refreshing side. Try this Mexican Black Bean Corn Salad recipe with our budget swap table. Ready in 10 minutes for meal prep.

Healthy Grain Salad with Quinoa and Farro

Healthy Grain Salad

4.60 (5 Ratings)

This Healthy Grain Salad is a nutritious choice. Try this Mediterranean grain salad for lunch with our budget swap table. Ready in 40 minutes total.

Healthy Lemon Quinoa Salad

Lemon Quinoa Salad

4.50 (4 Ratings)

This Lemon Quinoa Salad is a bright choice for lunch. Try this healthy lemon quinoa salad with feta and a serving size calculator for easy meal prep.

Healthy Egg Salad with Greens

Egg Salad with Greens

4.83 (6 Ratings)

This Egg Salad with Greens is fresh and tangy. This healthy egg salad with greens is a quick egg salad recipe. Includes a budget swap table. Ready in 25 min.

Classic Tuna Nicoise Salad with Olives

Tuna Nicoise Salad

4.50 (6 Ratings)

This Tuna Nicoise Salad brings together a traditional Niçoise salad feel with briny olives. Use our serving size calculator for the best result in 40 min.

Peach and Burrata Salad with Prosciutto

Peach and Burrata Salad

4.67 (3 Ratings)

This Peach and Burrata Salad blends salt and sweet. Enjoy a Summer Peach and Burrata Salad with a budget swap table. Fresh and ready in 45 minutes.