Ingredients:

  • 8 large eggs (400g)
  • 1 cup cottage cheese (225g)
  • ½ tsp salt (3g)
  • ¼ tsp black pepper (1g)
  • ¼ tsp smoked paprika (1g)
  • 1 cup smoked turkey, finely diced (140g)
  • ½ cup feta cheese, crumbled (60g)
  • 2 tbsp fresh chives, minced (15g)

Instructions:

  1. Preheat the oven to 350°F (180°C).
  2. Place the 8 large eggs (400g), 1 cup cottage cheese (225g), ½ tsp salt (3g), ¼ tsp black pepper (1g), and ¼ tsp smoked paprika (1g) into a blender; pulse until the mixture is completely smooth and slightly aerated.
  3. Lightly grease a mini muffin pan with non-stick cooking spray.
  4. Divide the 1 cup finely diced smoked turkey (140g), ½ cup crumbled feta cheese (60g), and 2 tbsp minced fresh chives (15g) evenly among the 24 cups.
  5. Pour the blended egg mixture over the fillings until each cup is nearly full.
  6. Place the muffin pan on a baking sheet and bake for 18-22 minutes until the edges are set and the centers reach an internal temperature of 160°F (71°C).
  7. Allow the bites to cool in the pan for 5 minutes to allow proteins to set before gently removing them from the molds.